Career advice

Six tips on how to survive a job rejection

Job rejection – we’ve all been there. Whether it’s being turned down for your dream job or not getting an interview, it can feel pretty rotten. Though rejection is a normal part of job hunting, it can feed our fears, anxiety, and self-doubt. So how do you deal with it in a way that enables…

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Surviving job rejection

5 ways to challenge your beliefs in the workplace

From the day we’re born, we’re unconsciously absorbing what is around us. Whether it’s through the voices of our parents, at school or online, we’re forming internal opinions and dialogue about people, places, and things. These learnings mean that we’re all carrying some form of unconscious bias and a specific set of value judgements. As…

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Workplace culture

Prepping for your performance review – six steps to success

Love them or loathe them, for most of us the annual performance review is a part of our working lives. For employers, it’s a way to assess your performance, check that you’re on target to meet your key performance indicators, and to ensure you’re working in a way that aligns with company goals and values….

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Performance review at work